What really works

SIT WELL SEMINARS
In this 1-hour seminar, you will learn how to achieve good posture effortlessly. This is the key to a pain-free spine. You will be amazed at how minor adjustments can erase pain, plus reduce your risk of heart disease, stroke and Type 2 diabetes. Plus, it's fun!

You will learn: 
  • How to sit well in any chair
  • What good posture really is – and how to achieve it effortlessly
  • Why fidgeting is good for you
  • Props that promote good seated posture

This popular seminar is done at your site. All you need are firm-bottomed chairs. Group rates available. For more, contact Deborah .
"Wow! This workshop taught me so much. I feel so much taller. Even my walk improved. And my neck pain is gone!"